Diastasis Recti Repair
Pelvic Floor Rehab
Life Hacks for Time and Health
Guest Expert Insights
Secrets Hacks for a Flat Belly
AlphaMamas Fitness Presents
The Exclusive Fitness Magazine Made just for Moms
join the community. change your body.
fit talk magazine is the place for postpartum body restoration
Enter your name and email and we'll send FitTalk Magazine to you hot off the virtual presses every month! It's FREEEEEE!
I made this magazine...
Suzie Edwards
Mom, Diastasis Recti Warrior, Founder, AlphaMamas Fitness
Editor-in-Chief, FitTalk Magazine
to give moms a one-stop shop for quick, easy and effective resources to restore strength and function to your body after having babies. You'll find Confidence, Ease, and Real Solutions for core and pelvic floor weakness. Let's get started.
I know you've got no time for exercise. I know you feel lost and frustrated in your postpartum body. I know the back pain is awful, the poochy belly stinks, and you're ready to feel like yourself again. That's why we made the magazine, to solve all those problems. Get it straight to your inbox every month for free.